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In the Name of God بسم الله

I needed help and advice

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Solo_Ta72

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Salam alaikum

 

But i am a bad over thinker

My brain overthinks everything

Like i have answers to everything and whenever I am learning something new overthinking starts 

Sometimes about goals of life 

Like almost everything, i overthink 

How can I get rid of this situation 

 

JazakAllah khair 

 

 

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Like i have answers to everything and whenever I am learning something new overthinking starts 

Salam,

Once you accept that you do not have to have answers for everything (as if that were even possible) you may find that life becomes easier to navigate.

I am reminded of 17:37 for some reason. Note that I am not assuming that you are arrogant.

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18 hours ago, Solo_Ta72 said:

Salam alaikum

 

But i am a bad over thinker

My brain overthinks everything

Like i have answers to everything and whenever I am learning something new overthinking starts 

Sometimes about goals of life 

Like almost everything, i overthink 

How can I get rid of this situation 

 

JazakAllah khair 

 

 

Salam, 

Meditation is good, but there are other things. You need to have daily, weekly, monthly, yearly goals and focus on those. Things which are not related to those goals, you should just not think about. 

Having the right goals, and then attention and focus on those goals and cutting out unimportant things, these are the keys to success in the dunya and akhira

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1 hour ago, Abu Hadi said:

Salam, 

Meditation is good, but there are other things. You need to have daily, weekly, monthly, yearly goals and focus on those. Things which are not related to those goals, you should just not think about. 

Having the right goals, and then attention and focus on those goals and cutting out unimportant things, these are the keys to success in the dunya and akhira

Salam brother

Actually this is the issue

I try not to think but my brain for goes there idk how....

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