depressed

[roses]

ive been depressed for a long time. i pray and ask Allah to help me but everday seems to get worse. sometimes i feel like Allah is not helping me cause i was not really a good person when i was younger (im 17 now). i started praying to Allah when i was 15 and ever sinice that age ive been just sad. i know suffer from health condition, spine problems, i live in pain everyday.i also fear the future i always think that im going to be alone forever because im an introvert and me being quiet botheres people and its just so hard.is there like any dua that can help me that can get Allah to answer and accept my prayers because i read so many duas over the years and i guess none of them helped. 

https://www.shiachat.com/forum/topic/235056697-the-sadness-never-ends/

[Carlzone]

On 4/29/2018 at 3:25 AM, roses said:

ive been depressed for a long time. i pray and ask Allah to help me but everday seems to get worse. sometimes i feel like Allah is not helping me cause i was not really a good person when i was younger (im 17 now). i started praying to Allah when i was 15 and ever sinice that age ive been just sad. i know suffer from health condition, spine problems, i live in pain everyday.i also fear the future i always think that im going to be alone forever because im an introvert and me being quiet botheres people and its just so hard.is there like any dua that can help me that can get Allah to answer and accept my prayers because i read so many duas over the years and i guess none of them helped. 

https://www.shiachat.com/forum/topic/235056697-the-sadness-never-ends/

Salam aleykom, 

Try this for your pain in your back:

https://www.al-islam.org/islamic-medical-wisdom-tibb-al-aimma/invocation-pain-back

 

InshaAllah you will be better soon!

[Carlzone]

Social rejection activates the same parts of the brain as physical pain does. 

When it comes to pain conditions it's really good to exercise regularly. Find a form of exercise that you like and don't push yourself too hard because excersizing in the wrong way may increase your pain. Consult a doctor and or a physical therapist. 

There is a form of simple yet powerful physical excersizes called the feldenkrais method. Some physical therapists specialize in it. You can check it out on YouTube. 

Have you been to an interdisciplinary pain rehabilitation team? Might be good for you.

 

[Laayla]

Bismehe Ta3ala,

Assalam Alikum 

One of the hard trials in life is pain.  I become immobile when I experience headaches or get sick. 

I hope you feel better. You need to wake up everyday and start with positive thinking. Thank Allah he gave you another day to wakeup.  

Your du32s will be answered don't worry, however He knows when is the best time to answer you.  

Have your parents make du32 for you.  Especially your mom, Rasoul Allah says the du32 of the mother is answerable.  

You are very young, Insh'Allah with greatfulness and a strong will you will pull through.  

Familiarize yourself with Quran and Ahulbayt.  They are the cure for you.  Nothing else will bring you comfort and happiness like the word of God and Rasoul Allah and his family.

God bless you and give you health and wellness.

M3 Salamah, Fe Amin Allah 

 

[roses]

Thanks, I have been making dua nearly everyday since 2016, I did ziyarat ashurabthingy 40 days and many other things and my needs have not been answered and instead things got even worse unfortunatly. I still make dua because I know Allah is testing me but sometimes its hard, thinking about all the time i sacrifised, but i know Allah has a plan and  i really hope he fulfil my needs. its just really hard like this life. now I cant really do that much because I had a back operation and now i get exhuasted and i just want to heal and do good things :( I feel stuck...

[Carlzone]

3 hours ago, roses said:

Thanks, I have been making dua nearly everyday since 2016, I did ziyarat ashurabthingy 40 days and many other things and my needs have not been answered and instead things got even worse unfortunatly. I still make dua because I know Allah is testing me but sometimes its hard, thinking about all the time i sacrifised, but i know Allah has a plan and  i really hope he fulfil my needs. its just really hard like this life. now I cant really do that much because I had a back operation and now i get exhuasted and i just want to heal and do good things I feel stuck...

May Allah SWT preserve and strengthen your faith InshaAllah! 

You need to have contact with a pain rehabilitation team. Praying is great but you also need to seek whatever help or treatments that are available as well. 

The Feldenkrais exercises are really simple and don't take much effort at all. On the contrary they make muscles relax and cramps to decrease and lessen pain and also increase ones energy level. One has to have patience though and do the exercises regularly (at least once a week) and with time there will be improvement InshaAllah. 

I think you need a multidisciplinary approach as you seem to suffer from multiple problems. Also you need to meet others who suffer in the same way you do. You'll feel less alone.

May Allah SWT heal you InshaAllah!

[shadow_of_light]

You should take medications. Add saffron to your meals (in low doses).