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In the Name of God بسم الله
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Health hacks...

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4 hours ago, ali_fatheroforphans said:

(17) Spend no longer than one hour on social media.

Nooooooo. If you are talking about health hacks then 1 hour is too much. It should be 'use social media rarely'. 

21) Meet relative and friends (in real and not e-meeting). 

22) Go to your native place atleast once a year. Villages generally have unprocessed and natural food, good for health. 

23) Speak less and be modest in your approach. 

24) Plant trees around you that can purify air like Aloe Vera, Areca Palm, Dragon plant etc. 

25) Do not make your stomach graveyard of animals - Hadith. 

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