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In the Name of God بسم الله

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Salaam Alaykum, 

Recently I have been wondering about the Islamic recommendation regarding fruits. Is it better to eat fruits before food, after food, with food or independently? 

 

I am getting so confused since everyone  says either eat on an empty stomach or after meals, or independently. There is no consensus regarding this topic. 

 

Are there any ahadith or books outlining what to eat and when, according to the Islamic recommendations from the AhlulBayt [as]?

 

Many thanks, 

 

Ma'salaam.  

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Doctors and health officials usually say to eat a piece of fruit between meals, to give you energy and keep you from eating junk food snacks before your next meal. hth (hope this helps)

Hadith people might see this and reply. :grin:

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