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Found 2 results

  1. I was very badly addicted to porn when I was 13. I used to masturbate to porn twice or sometimes thrice a day. But now, since one and a half year, I've stopped masturbating to porn. But still, my problem is not solved completely as I've not succeeded in breaking the bad habit of watching porn. Now, I'm 18 and watch porn once a week or sometimes twice a week. Please give me some advice on how can I overcome this problem. Moreover, would seeking a psychologist in this regard help or not? May Allah bless you.
  2. (salam) *As a disclaimer, I would humbly request that sisters not comment on this thread. It is kindly appreciated. As we know, Internet Porn has became a menace in the lives of many brothers who are struggling with this highly self-destructive addiction. As we all know masturbation is haram, but it seems the reason why it has become such a huge problem today (not only in our community but all over the world) is due to the availability of Internet Pornography. I highly recommend you watch this video: [removed] Some of the symptoms porn addicts experience: copulatory impotence (can get it up for porn, but not partners)growing erectile dysfunction, even with extreme porn.frequent masturbation, little satisfaction ("feeling like a lust-ball all day")morphing porn tastes that don't match sexual orientation (HOCD)severe, worsening social anxietyfatigue, irritabilitylack of motivation, depression, anxiety,inability to concentrate, brain fogdistress about escalation to more extreme pornAs you can see more and more is coming out about how destructive this disease has become among young men. I highly recommend the site of the person in the video above who not only helps people understand the science behind this addiction but also gives incredible tips and advice on how to stop it: http://yourbrainonporn.com Some of the things you can start immediately (as said in the video): 1. Quit. And I mean QUIT as in Cold Turkey QUIT. Meaning don't touch yourself, don't watch porn, nothing! If you are having trouble doing this, fast for a few days. Often while you fast you know you can't simply masturbate as this would break it. It's a wonderful tool to keep you discipline. After opening your fast occupy yourself. Do not touch your computer unless you need to for school or work (only if you MUST, otherwise stay away). 2. Socialize with other people. I would recommend people who are a positive influence in your life and are observant muslims as well (since they won't be speaking of sex as much). If you are a loner go make friends even if you are nervous about it, Alhamdullilah it's not gay for Muslim men to exchange numbers and hang out! Get a few guys you may know from your masjid do activities together. 3. Exercise. Doesn't mean you have to do bodybuilding. It could be as simple as going out for jogs or talking walks everyday. What this does is helps you get a positive release of dopamine. It makes you feel good but with good consequences instead of bad. 4. Meditation. Now my guess is he is talking about meditation where you sit down, empty your mind and do breathing exercises with your eyes closed. This has been said to do wonders for many people and helps you clear your mind, stay focused and disciplined. 5. Stay away from the computer (when you don't need it for work or school). Lets face it, in this day in age the Internet is everywhere. So is access to the DIRT we are trying to stay away from. If you don't need to use your computer DO NOT USE IT. Stay away from Facebook, Twitter or whatever the hell is popular nowadays. Those tools aren't good either because they can become bad addictions as well. And we all have seen the pictures some of the girls put on (ladies, yes men are clicking on you so be careful of the type of pictures you post up or give access to). Interact with people in REAL LIFE. DELETE Facebook. If you have it because you need to stay in touch from time to time then do so but only rarely. And by rarely I mean maybe once or twice a month for maybe 10 minutes at a time. Only use it while at work or school. If you have homework do it in front of your family/friends. DO NOT take your computer into privacy of your bedroom. Also remember the sites you visit can probably be seen by "others". The Internet is not a private place anymore so remember there are people who PROBABLY can find out what sites you're visiting. You don't want to give Agent Smith a reason to blackmail you because you clicked on "Midget MILF's in Space" that one time (no don't Google that dummy). If you are addicted, it will take time. You WILL go through withdrawal symptoms just like a crack addict. It may very well take a few months. DO NOT QUIT. You will be normal again! The younger you are the longer it might take, but the rewards are even greater due to your much raging hormones. Zeus will tremble before your might. Your mind craves the dopamine release from Porn and Masturbation, it has become a spoiled child. Don't give it what it want's because like a spoiled child it will make you do things for it till you go broke. While the above site mostly speak about Porn addiction, remember masturbation goes hand in hand (no pun intended) with it. Even if you are sober for a few months the urge to release will come from time to time. STAY AWAY. Not only is masturbation haram, it will make you relapse because now the brain will seek more of that dopamine it used to get from porn. Your brain will play mind games with you because it is a jerk. It will try to trick you into watching porn again, it's like the really bad friend you once (still?) had who thought running in front of cars at night is fun. Yes, I also understand men NEED release. And Alhamdullilah nature has a way of doing this. It's called nocturnal emissions. Some of you might experience this once in a while, others might get it every other day. Sometimes this may feel embarrassing if you don't have as much privacy on the way from the bed to the bathroom. Worried others might see it and wonder? Screw them. Be a G. Show the world what a manly man you are. Your parents will be proud they made such stud. And last but not least, inshAllah by the end you will be a testosterone-fueled chest beating caveman. You'll be more confident and eager to speak to the opposite sex because your body now knows what it wanted all this time. You'll be doing stuff away from your computer, actually doing things that matter. Maybe you'll write that epic novel. Maybe you'll be a hulking natural bodybuilder/MMA badass. Maybe you'll be so productive you actually discover the cure for cancer/AIDS/Richard Simmons. Whatever your interests are, you will be a much more productive and happy individual. The Hulk was a scrawny addict who stayed in his mom's basement until he stopped. Now quit and make God, yourself and dozens of beautiful supermodel mutah-wives proud (or marry a good religious girl you really like). InshAllah may Allah help rid our community and the dunya of habits that destroy us as individuals.
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