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In the Name of God بسم الله
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Asalaam Alaykum dear SC members, I have what it is called intrusive thoughts (or vasvas). From the day I wake up until the night time I suffer from negative thoughts which is affecting my studies and relationship. Most times these thoughts are bothering me and as a result of this I lose my valuable time thinking all the time. At theend of day I get mentally exhausted. Even right now whilst I am typing this the thoughts arent stopping and is bothering me all the time. I feel like I am not myself as if I am outside of my body. I have had therapy and meds in the past and now I dont. The therapy did work for me to some extend, but why dont I get better? Especially that I am now married (not living together yet) it scares me. What if I cant handle my responsibilities in the future as a wife? Has anyone had this experience? Did you get better and yes how? Thanks in advance. Sara
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