Salam everyone
Lately I've been really busy with some personal issues and depressive. It's just I feel I can't achieve my goals on time. I feel my Time is running out... when I look at the clock...and just after some time I look at again ...it seems like a second but honestly it's like three hours ago
The thought that I am falling behind and there is no way I can catch up, creates a gut-clutch of anxiety that leaves me feeling panicky. And separate. If I believe I am ‘behind’ someone else, I feel that awkward discomfort of icky comparison. I feel bad and I don't know how to deal wi