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In the Name of God بسم الله
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Salam everyone. i have generalised anxiety disorder with underlining depression. As I get older, I can feel it getting worse & worse.. lately I could not do the simplest task like driving or studying. I was wondering if there’s anything religious that can help my mental health? A Shia book maybe? Anything suggestions will help
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As-salamunalaikum, I was wondering what people think about the moral traits, behaviour, akhlaq, of a person (male and female) towards other people in general life, IN THIS GENERATION. How do you think one should be with other people (Muslim and non-Muslim)? What moral traits and characteristics do you think are a MUST in this generation towards other people, and why? What kind of a person are you when you are alone, and what kind of a person are you when you are around other people? If there is a difference, then why is that so? How do you react when people judge y
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Salaam. I'm Algerian and was born Sunni but recently became Shia, alhumdullilah. I was born into a very strict Sunni household and I'm 17 so I can't leave. Because of my upbringing its kind of hard for to connect to shi'ism (they make me go to Sunni school and say very anti-Shia things in front of me). After becoming Shia ive felt very distant from my Sunni friends (all my friends are Sunni) though :-( after I told them that I became Shia they made cruel jokes to me and I brushed it off but it does hurt. I've been depressed for around 4 years and have cut and attempted suicide in the past. I h
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Salam alakum, Alhamdilalah I am a practicing Muslima with faith in Allah (سُبْحَانَهُ وَ تَعَالَى). I experience real moments of connection with Allah on a day to day basis and during ibadah and understand from a rational/ logical perspective that He knows what's best for me with regards to putting me through hardship, making me wait to meet a partner and reach my career goals etc etc. However, I feel like my heart does not fully believe this because why am I anxious about the future, uncertain and unsatisfied with my current situation? I'd like to know if you struggle with this with
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Hello all, I am a female going to Karbala and Najaf for the first time from the USA. I was wondering if someone would be able to answer some of my questions. It will greatly be appreciated. Thanks: 1) I know that makeup is not allowed. But what about eyelash extensions? These are fake individual lashes that are placed on your real lashes. They look natural. I just don't want anyone giving me a hard time for having them. 2) I am going to be on my menstrual cycle. Is there any advice regarding this? 3) Any other advice will greatly be appreciated. Thank-you.
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Salam alayikum! Whenever I pray it feels hard to breathe and I feel this huge pain in my heart. Even when its cold I feel warm, sometimes I even start to sweat. Can you give me an answer why? I would really appreciate an answer.
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Employee who took sick days for mental health gets unexpected response from CEO Published July 11, 2017 A CEO's reply to an employee's mental health email went viral. (BrianAJackson) A Michigan CEO’s reply to his employee’s sick day email has gone viral. Madalyn Parker, a web developer at Olark Live Chat, emailed her colleagues at the end of June to let them know she’d be taking two days off to focus on her mental health. “Hopefully I’ll be back next week refreshed and back to 100%” Parker wrote in the email. In an une
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السلام عليكم I am someone who has been diagnosed with depression and social anxiety disorder due to serotonin deficiency. I have seen that antidepressants (SSRIs) work for me but when I take them I feel like I'm a different person. I also feel less inhibited and may even consider Islamic things less important. I notice that when I am depressed I spend more time in prayer and studying Islam because in a depressed state I am more introspective and conscious of my role as a mortal creation and of the despair that is inherent in a life without Allah from whom all Hope is derived. I
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How do you guys cope with stress?
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salam alaikum everyone .. iam new here i use to have anxiety and depression . been going through some rough patches ,. use to do some anti depressants for a month or so now i got this intrusive memory . its a happy one but its stuck in my head . i was wondering is there any dua or tips for anxiety or stuff like this that i can read ? thank you any positive replies will be appreciated
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I struggle with : being patient, thinking positively, praying, accepting my existence, forgetting my past, and lots more.... BUT im still living
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Salam guys !!! I hope you all are fine and enjoying your life very well. Thanks to Allah almighty who gave me a very healthy life but I can't enjoy my life like you guys. I am 17 years old and the previous years of my life were passed very well but now 4 months ago I didn't even enjoyed a single moment of my life and the reason is Fear which has become very strong and making my life like hell and I have the fear of getting diseases, injuries and brain damage or similar to these things. I don't scared of death but I fear slowly or painful death which caused by diseases. I hope you g
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AS I have told you all before, I have panic disorder and autism....my psychologist suggested something called a paleo diet, where I stop eating grains, dairy, and vegetables that were not around at the time of cavemen or other early humans.........i have heard about grain free diets before, and my special ed teacher of the past and my psychologist have said that research shows that dairy causes autism....is there any proof to back this up? i need help right away, as i had a panic attack at school on wednesday, the last day of school for that week, (no school for thursday or friday) and i lost
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Hi, as you guys know the exam's are up and I have my math's exam soon. I don't know what to do since I'm really bad. And I am not exactly acing all the other subjects at school either. I almost failed on my favorite subject and because of that I am so depressed and anxious. So if you guys kn ow any dua's please reply this. Thank you so much in advance.
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Salam, I'm a bit of a mess. I started wearing the hijab 5 years ago. It was natural for me to do it. I just did it because I felt it was the right thing to do. A year later, a started suffering from bad anxiety and panic attacks... even leaving my house would be a problem. I skipped a lot of classes and wouldn't go out with friends. I became more shy and quiet. I lost myself. I lost my bubbly personality. I always have my family and friends driving me everywhere because i get horrible anxiety when I take the bus/subway. Anyway, so last year I met this guy. He wanted to get to know me (the ha
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Imam's (a) Advice On Anxiety And Some Dhkr
Zakariya Ali posted a topic in General Islamic Discussion
Dealing with Anxiety: Imam Jafar as Sadiq (a) has said in Lantern of the Path/Misbah ash Shariah "Affliction is an adornment for the believer and a mark of honour for the man of intellect, because facing it directly needs steadfastness and firm-footedness, both of which confirm belief. The Holy Prophet said, 'We, the company of the prophets, are the people who have the hardest trials, then after us come the believers, then the others like them.' Whoever tastes the food of affliction while under Allah's protection enjoys it more than he enjoys Allah's blessing. He yearns for it when it is not t -
If yes, is this kind of perfectionism good or bad?
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