Jump to content
Abbas.

ShiaChat Exercises! [OFFICIAL THREAD]

Recommended Posts

@Abbas. Stop slacking you slacker! sitting at your laptop like that is making you PUDGY! do you want your kids to be teased for having a pudgy dad? SO DO SOMETHING ABOUT IT! NOW! 50 STAR JUMPS! GO! GO! GO! 4d6161fd.gif

(is this helpful?)

Share this post


Link to post
Share on other sites
38 minutes ago, hameedeh said:

@Abbas. 10 more push ups, please! My tagging is working again. :clap:

 Sis Hameedeh is right! if @Abbas. is serious about trimming off some of this lard its time to get pitiless! lets step it up a gear! (i might be less polite than Sis Hameedeh though) th_099_.gif

 

Share this post


Link to post
Share on other sites

^ This is turning out to be a nightmare :grin:

18 hours ago, habib e najjaar said:

@Abbas. 20 while reciting salawaat.

 

And nobody tag me. I'm not doing no exercise. Kthxbye

Oh Yes You will. You will and you CAN!!  Only 2 Push ups. Just 2....  @habib e najjaar  Report when you're done :wOOt:

17 hours ago, starlight said:

Does this ^ mean minus 20 pushups??? :grin:

You lazy slacker! You're a bad influence I tells ye....  :grin: 

That's it. Jump 10 times and report back to my office. You've been TAGGED !  @starlight

15 hours ago, KingKong5200 said:

SHOW US THAT YOU ARE A TRUE SHIA OF ALI... Im trying, can you?

Oh Yes brother I am .... 20 PUSH UPS!!! Naraye Haidrii !

9 hours ago, Ruq said:

@Abbas. Stop slacking you slacker! sitting at your laptop like that is making you PUDGY! do you want your kids to be teased for having a pudgy dad? SO DO SOMETHING ABOUT IT! NOW! 50 STAR JUMPS! GO! GO! GO! 4d6161fd.gif

(is this helpful?)

I can't jump!!!!  I've got a twisted ankle.... Gimme something else to do please ! or I can jump with one leg.... Await further instructions!

You know if you squat once for me, it would really motivate me. Dare I tag you? @Ruq :wOOt:

8 hours ago, hameedeh said:

@Abbas. 10 more push ups, please! My tagging is working again. :clap:

SIR YES  SIR.... !!!

Share this post


Link to post
Share on other sites
34 minutes ago, habib e najjaar said:

@Abbas. i dont know what push ups are. Press ups? sit ups? or are those some kinda cart wheels :o

Yes Press ups....

Less talkie, more doee.....  Come on now... Two Press ups! One... YOU CAN DO IT... TWOOOO.... 

Share this post


Link to post
Share on other sites
8 hours ago, Abbas. said:

I can't jump!!!!  I've got a twisted ankle.... Gimme something else to do please ! or I can jump with one leg.... Await further instructions!

@Abbas. Funny how so many of us have foot injuries Ninja-Invisible.gif.84bb8a29447f10447f8f ok, instead of 50 star jumps you must do 10 dead lifts with the nearest heavy object (a small child/sack of potatoes/microwave oven/Magimix compact 3200xl food processor - this kind of thing).

dead_lift.jpg

You can tag me, but remember my poorly foot (new shoes rubbed my heel raw). I can bear weight on it but dont want to do anything to aggravate the sore patch.

Share this post


Link to post
Share on other sites

@notme no time for exercise? :o 5 jumps for each child of yours!

7ad6d8ec96ba848e4243de0c4269672c.jpg

@Ruq  - consider yourself tagged.

funny-pictures-exercise-or-extra-fries.j]

@hameedeh you too!

Funny-fitness-pictures-weight-loss.jpg

@starlight jump once for each vote that made you mod :!!!:

EXERCISEQUOTES.jpg

@LeftCoastMom - for the sake of the possibly mixed grandkids. 

funny-picture-fitness-protection-program

@Abbas.  Who says I don't exercise? 

funny-card-quote-pictures-i-do-sit-ups-e

plus, morning is the only time to exercise:

db218f2877a044694bc352c3b78c089f.jpg

and to all of you reading this thread, time for some super important and never shared before wisdom... you will wish you heard this years ago. 

 

 

are you ready for it?

 

 

 

sure you can handle this?

 

 

 

 

tadaaa!

rabbits-dogs-turtles-life-exercise.png%3

Share this post


Link to post
Share on other sites

@habib e najjaar xD are you a fitness coach or a fatness coach?

For some reason i keep coming to this thread when im eating...maybe its so that if im tagged i can say 'i cant do that on a full stomach, i shall have to wait' and then i can leave and forget about it xD

Share this post


Link to post
Share on other sites
9 minutes ago, habib e najjaar said:

@Ruq I am the one your fitness master warned you about :offtopic:

A saboteur? i have no resolve to break xD i cant let you sabotage Abbas. though, i promised to help so i must counter your attempts to break him!

 

@Abbas.  Dont lose your resolve Abbas.! fight that flab! remember the old saying 'nothing tastes as good as fitness feels'...whoever came up with that was nuts as im concerned but this isnt about me...think of all the money you'll save on petrol when youre so fit you can jog to work without breaking a sweat! th_100_.gif 30 lunges! go! go! go!

Share this post


Link to post
Share on other sites

@Abbas.Okay, lets go to the next level. Next you have to run by a train track, run past a market and catch a peice of fruit, run by a river, punch one of those bouncy punch bags a bit, do one handed press-ups, do sit ups, punch some meat in a meat truck, more 1 handed press-ups, run by a river some more but FASTER, run up some steps and check out the view whilst imagining youre the heavy weight champion of the world. Coincidentally, it should look a little bit like this:


https://www.youtube.com/watch?v=DP3MFBzMH2o

 

Share this post


Link to post
Share on other sites

I am feeling so much lighter today. My calorie intake has been less than 800 in the last couple of days despite eating regularly throughout the day. Furthermore, a big thanks to all the support and tags, I did 50 push ups today (2 reps of 25), walked 3 km and will go for another walk late night. I like Chaotic Muslem's 2 o clock, 9 O clock and triangle push ups. I’ll  do extra 40 of them as well.

Hasnain Ali, that slide is awesome. I can manage everything in it except that I can’t go fully down in squats (injury). I keep doing most of them all day long … in the kitchen, in my room, any where outside….

Ruq Thanks for the video !! :wOOt::dwarf:I tried doing dead lifts but sorry had to resort to cheating cz I can't exert too much pressure on the right foot. And sorry can't run at the moment either lol I don't want to disgust you but below is the reason why I am avoiding tough exercises at the moment and why I would want you to help & motivate me with beginner's level exercises albeit with more repetitions:

https://onedrive.live.com/redir?resid=A0C9F824172D0224!3264&authkey=!ADCEiKnCVaI_b38&v=3&ithint=photo%2cjpg

Keep the motivation coming guys. Thank you Sis Hameedeh, LCM and Marbles. Last but not least Habib e Najjar thanks for nothing:ranting:

You've Been Tagged:

 @Hasnain Ali1 Give me 10 pushs (3 reps) with 10 sec break in between. Report when done!

@Chaotic Muslem How many miles did you do today? I need to know to keep myself motivated lol

@Ruq and @habib e najjaar How about you carry your phones and count your steps with one of those apps? Start with 1000 steps! 

@Marbles I know you're not going to like it, but do not sign in again until you give me 5 push ups !! I mean it... I"ll block your butt if you do. You can do it bro, come on :clap:

@hameedeh Stop working on so many tasks and take a break! Follow Hasnain's Ali's slide.... really helpful!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Recent Posts on ShiaChat!

    • Salamun Alykum. I was today going through the videos of spokesperson of Islamic Caliphate such as Anjem Choudary and Abu Rumaysah. They were obsessed for implementing Shariah in UK and everywhere else. They were accusing America and Britain of its immoral policies. But aren't America and Britain the creators of ISIL and Daesh?? What is the scenario? Though ISIS has been finished but the ideology of Islamic Caliphate has not been wiped out and will not be wiped out until the Zuhoor of Imam (ajfs). Because Wahhabism = Islamic Calphate System and its not going to be eradicated. But can someone provide me a chain of events that how Terrorist Organization came into existence and from where they receive funding? And if they are created by Imperialist Powers then why they speak against them and threaten them?
      And Why Shia Militant Groups like Liberation force, Hezbollah and Hashd al Shaabi fighting these Daesh ?   
    • Are mosques in Pakistan mixed ? I mean do shia go without problem to sunni mosques and vice versa? Same here. I love mosques made of stones like this one:
    • Wa aleykumsalaam, Here is what our Aimmah has to say on this regard. 1 - محمد بن يحيى، عن أحمد بن محمد بن عيسى، عن ابن محبوب، عن جميل بن صالح، عن أبي عبيدة، عن أبي جعفر (عليه السلام) قال: إن ناسا أتوا رسول الله (صلى الله عليه وآله) بعد ما أسلموا فقالوا: يا رسول الله أيؤخذ الرجل منا بما كان عمل في الجاهلية بعد إسلامه؟ فقال لهم رسول الله (صلى الله عليه وآله): من حسن إسلامه وصح يقين إيمانه لم يأخذه الله تبارك وتعالى بما عمل في الجاهلية ومن سخف إسلامه ولم يصح يقين إيمانه أخذه الله تبارك وتعالى بالأول والآخر. Muhammad ibn Yahya has narrated from Ahmad ibn Muhammad ibn ‘Isa from ibn Mahbub from Jamil ibn Salih from abu ‘Ubaydah from abu Ja’far(as), who has said the following: “Certain people came to the Messenger of Allah after accepting Islam and said, ‘O Messenger of Allah, will any of us, after accepting Islam, be held responsible for what he had done in the time of ignorance?’ The Messenger of Allah said, ‘Whoever is good in his Islam and corrects the certainty of his belief is not held responsible for his acts in the time of ignorance in the judgment of Allah, the Most Blessed, the Most High. Whoever’s Islam is nonsense and has not corrected the certainty of his belief will be held responsible in the judgment of Allah, the Most Blessed, the Most High, for his past and later deeds.’” Source: al-Kafi by Shaykh Kulayni, Vol 2, Pg 461, H 1.  Al-Mahaasin by Shaykh al-Barqi, Vol 1, Pg 250, H 264. Grading: Allamah Majlisi said hadeeth is "Saheeh" (Authentic) in his Mirat ul Uqool, Vol 11, Pg 383. Shaykh Bahbudi also grades this hadeeth as "Saheeh" (Authentic) in his Saheeh al-Kafi, Vol 1, Pg 132.   2 - علي بن إبر هيم، عن أبيه، عن القاسم بن محمد الجوهري، عن المنقري، عن فضيل بن عياض قال: سألت أبا عبد الله (عليه السلام)، عن الرجل يحسن في الاسلام أيؤاخذ بما عمل في الجاهلية؟ فقال: قال النبي (صلى الله عليه وآله): من أحسن في الاسلام لم يؤاخذ بما عمل في الجاهلية ومن أساء في الاسلام اخذ بالأول والآخر. Ali ibn Ibrahim has narrated from his father from al-Qasim ibn Muhammad al- Jawhari from al-Minqari from Fudayl ibn al-‘Iyad who has said the following: “Once I asked abu ‘Abd Allah(as), ‘Will a man who is good in Islam be held responsible for his deeds in the time of ignorance?’ The Imam said, ‘The Holy Prophet has said, “Whoever is good in Islam will not be held responsible for his deeds in the times of ignorance and anyone who is not good in Islam will be held responsible for his acts of the past and those thereafter.’” Source: al-Kafi by Shaykh Kulayni, Vol 2, Pg 461, H 2.  Wa aleykumsalaam
    • should n't the sign be ">" instead of "=".
    • A bird in hand is better than two in a bush. 
×