Jump to content

Diabetes Prevention

Recommended Posts

controlling your weight, choose good fats instead of bad fats, choose whole grains and whole-grain products over highly processed carbohydrates.

Share this post

Link to post
Share on other sites
Nevermind said:
Help me prevent diabetes for me.


with all the lovely advice you got bro here ,,let me ask you 2 things:

1- are you already diabetic or pre?

2- is it type one or 2?

preventing it and controlling it comes after .

ps. drinking lots of water wont help much unless you run to the washroom as exercise ;)

there are lots of candi you can have made for diabetics,,

but let me know ,,


Share this post

Link to post
Share on other sites

If you know you are pre-diabetic or you find yourself eating sweet things all day long, see your doctor and get tested. Treatment is crucial for you. You can't just put it off or say nothing will happen to me. Diabetes is a serious ailment. Some of the health problems that might occur if you don't take care of yourself:

Cardiovascular disease... (your heart!)
Nerve damage (neuropathy)...
Tooth loss and other oral diseases...
Eye damage (retinopathy)...
Kidney damage (nephropathy)...
Foot damage (ulcers)...

If you know you are diabetic, stop eating sweets immediately.

Everyone can cut down on their sugar intake by drinking water instead of juice or soda pop. 

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Posts on ShiaChat!

    • There is a popular saying: "Knowledge without deed is nothing". This saying applies to some of the things but according to my speculation doesn't work for everything. For example, if ilm is: "Allah is 1" and the practical deed one might say is to "avoid shirk". Now, I truly believe and I gain knowledge. How about proton, neutron and electron revolve around nucleus? And proton has other particles in it etc. What could be the deed of this knowledge? Is it just information, then schools and university are mostly focusing on learning information rather than the true knowledge?
    • Hypothetically they can, but it seems more likely that they will slow access to sites that don't pay a ransom, not cut them off entirely. 
    • This reminds  me the following  hadith:  Ali ul Ma'a ul haq wal haq ma'a Ali Imam Ali is with haq and haq is with Ali As.  Ali ul Ma'a ul Quran wal Quran ma'a Ali. Imam Ali is with quran and quran  is with Ali As.  (This also provides the evidence for the hadith thaqlayn.) wasalam
    • Yes i own a car and i drive as well .   Its necessity in this part of the world ...... Positive : Ease your movement  Negative : Normally i dont swear at all .but while driving i swear every minute ......:))