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Sapphire last won the day on June 2 2014

Sapphire had the most liked content!


About Sapphire

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    SCBAS Team Member

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  1. Thoughts (Temporary Placeholder)

    I want Falafel right now lol
  2. Dua for my little niece

    All of you are in my prayers. INSHALLAH KHAIR
  3. Thoughts (2010-2016) [ARCHIVE]

    I think now I know all the nursery rhymes in the world loool
  4. Members You Wish Would Come Back

    Thanks love. Thats so cute.
  5. Members You Wish Would Come Back

    Awwwww. I am here sweets. Been busy with my son. But I am here. Will definitely try to be active now. Xoxo
  6. Thoughts (2010-2016) [ARCHIVE]

    Eid Mubarak
  7. Thoughts (2010-2016) [ARCHIVE]

    Aslam e elukum everyone
  8. Thoughts (2010-2016) [ARCHIVE]

    Its the worst feeling when your baby is in pain and you cant do anything. I pray your baby gets better soon. INSHALLAH KHAIR
  9. Thoughts (2010-2016) [ARCHIVE]

    Innallaha wa inallahi rajion May Allah(SWT) give you and your family patience.
  10. Thoughts (2010-2016) [ARCHIVE]

    This is terrible. May Allah(SWT) give them patience. In my prayers.
  11. Getting Into Shape

    Then start with 10 minutes. There are a million videos out there. Start your search now. *opens new tab and searches for 10 minutes cardio videos*
  12. Getting Into Shape

    You should try "cafemom studios" videos on youtube. They are very good. They include cardio, core strengthening, workout with weights, yoga etc. It is just a 30 minute routine (one video). I know it is difficult but dont give up yet. Set a target. It is healthy to loose 1-2 pounds a week. So go for it. Want to do it together?
  13. Thoughts (2010-2016) [ARCHIVE]

    Aslam e elukum. ALHAMDULLILAH very well. Hope you and your family are well too. Yes indeed.
  14. Thoughts (2010-2016) [ARCHIVE]

    So sleepy
  15. Getting Into Shape

    Have you tried Cardio? Jump rope is a good option. But you need to mix it up. Cardio with core muscles strengthening is a great way to go. Also exercise without diet change is of no use. So you need to change your entire diet plan. For motivation I follow a few people on Instagram. I really get in to the zone by looking at the results they have achieved by changing their lifestyle. I am also trying to loose weight, slowly getting there. INSHALLAH soon.