Jump to content

asaravastu

Basic Members
  • Content count

    5
  • Joined

  • Last visited

About asaravastu

  • Birthday April 15

Profile Information

  • Religion
    Islam

Previous Fields

  • Gender
    Female

Recent Profile Visitors

72 profile views
  1. Quds Fury ? Don't be Angry!

    The occupied have the right to resist the occupation. It's a different case when your home is being destroyed and your people are being beaten, jailed and killed every day, including women, children and the elderly. I appreciate the need to try and calm things down, but you don’t tell people who are suffering, and have been suffering for an extremely long time, from constant oppression and aggression to ‘not be angry.’ Islam is a religion of peace but it is also a religion of justice.
  2. #22 Indoors or Outdoors?

    Indoors squad! @notme How come you don't get to spend much time outdoors?
  3. Trump's Jerusalem decision

    Absolutely heartbreaking.
  4. How to Gain Weight!?

    First, get your bloods done to rule out any underlying cause that might be contributing to your fast metabolism. When everything's in the clear, try eating more frequently, so 5-6 meals spread throughout the day rather than just 2 or 3. Make sure they're balanced and nutrient-dense meals, you don't want to be filling yourself up with bad food! Once you've got your diet sorted, add in exercise, especially strength training to build up your muscles. Try doing this for a month, so weigh yourself at the beginning and once the month is over, weigh yourself again to see if anything has changed or if you're still the same. If you're finding that you're stuck, it would be worthwhile seeing a dietitian or nutritionist to help you with a diet and exercise plan for weight gain.
  5. How to deal with a broken heart

    Alhamdulillah for everything. I know how hard it is to be depressed. I also know how hard it is to see people leave. Please don’t put pressure on yourself to have everything sorted out as quickly as possible. Be kind to yourself. Healing takes a lot of time and patience. Keep up your studies and 5 daily prayers, even if you don’t feel like doing them at all. It’s the smallest things, done consistently, that are the biggest achievements. Try talking things out with someone you’re still connected to. If you don’t feel comfortable doing that, try counselling. Talk to Allah سُبْحَانَهُ وَ تَعَالَى as well. Pour your heart out and make lots of dua for a solution. You will always have Him to turn to. May Allah سُبْحَانَهُ وَ تَعَالَى help you get out of this situation, replace the people you have lost, and fill your life with love and happiness. May Allah سُبْحَانَهُ وَ تَعَالَى reward you each time you get up to do something for yourself, be it studying or prayers, because I know even the simplest tasks become so hard to do when you feel empty.
×