[color=#000000:post_uid0]Ahhh.... but Krogher, the reason for things like daily and nightly prayers is to establish a formal communication with the Lord. Of course this in no way implies you cannot speak your heart out to God. This is highly encouraged as well. Speaking to God and asking him for whatever is highly desirable and can be done 24/7.
Fasting helps you keep fit and remember the hardships faced by others of during your time, and during other times too. Yeah right now people say "Pity those poor Afghanis who everyday fast everyday not because of choice but because there is not enough food to go around" and after all this "pity" thoughts you get in your car and stuff yourself at the local Dennys/Red Lobster. Also not forgetting that all Prophets fasted and it sort of gives you an idea what they had to go through to get this message to you.
You see these rituals should not impede your relationship with other human being and also certainly not between you and God. And these rituals also should not be the cause of people abandoning the core of religion (that is to love God).
In fact these rituals/practices should instill humility in your heart in itself. This in addition to the abundance of rewards given to you by God whether by means of material or spiritual wealth.
The problem is not these practices. I think it has to do more with the LACK of it
Look around you today. These practices have been abandoned, and in place of them come social activities which in some cases compromises the high standards set by Jesus

.
Jesus

did this and this and that, but the people of today simply say "that's all too much, all we need to do now is be simple and love Jesus, forget about all the other things he did".
You have a Pentium 4 processor, but where is the motherboard? Where is the graphics card? Where is the RAM? Where is the keyboard? Ahhh.... that's not important, what's important is we have the core of the whole thing, the processor.....
I eat fries.