I would like to 'Islamicize' my diet so I began reading through the hadith in tashayyu.org but I'm still left with questions. Some of those questions include:
- What exactly did the Prophet and his family ÕáæÇÊ Çááå Úáíåã eat on a daily basis?
- What size were to portions of the meals?
- It is recommended by ahadith that we should include meat in our diet, but what type of meat? I ask because a few hadith mentioned that the meat of a cow is a malady. Example:
[ 31127 ] 5 Ü æÚä ÈÚÖ ÃÕÍÇÈäÇ ¡ Úä ÚÈÏÇááå Èä ÚÈÏ ÇáÑÍãä ÇáÇÕã ¡ Úä ÔÚíÈ ¡ Úä ÃÈí ÈÕíÑ ¡ Úä ÃÈí ÚÈÏÇááå ( Úáíå ÇáÓáÇã ) ¡ ÞÇá : ÞÇá ÃãíÑ ÇáãÄãäíä ( Úáíå ÇáÓáÇã ) : áÍæãÇáÈÞÑ ÏÇÁ .
æÚä ÇáäæÝáí ¡ Úä ÇáÓßæäí ¡ Úä ÌÚÝÑ ¡ Úä ÂÈÇÆå ( Úáíåã ÇáÓáÇã ) ãËáå .
5 – And from one of our companions form `Abdullah b. `Abd ar-Rahman the deaf from Shu`ayb from Abu Basir from Abu `Abdillah Úáíå ÇáÓáÇã. He said: Amir al-Mu'mineen Úáíå ÇáÓáÇã said: The meats of cows are a malady.
And from an-Nawfali from as-Sakuni from Ja`far from his fathers Úáíåã ÇáÓáÇã likewise.